Get the body you deserve

A person can only develop by challenging themselves. Helping individuals to become fit and to remain healthy in general is what i help people to succeed in. Are you willing to accept the challenge? Start your journey today!

Get the body you deserve

A person can only develop by challenging themselves. Helping individuals to become fit and to remain healthy in general is what i help people to succeed in. Are you willing to accept the challenge? Start your journey today!

MEET THE COACH

I am Souleman Tshiamua Kajama but I go by Ziggy Full Force. I was born in DRC and as I grew up, I knew that fitness was going to be a major part of my life. At the age of 13, I started to do judo and 2 years later I began Japanese jiu jitsu and at 17 I commenced my true love: boxing.

Coming to South Africa as a refugee was very difficult but I had a dream and in those lonely and tough years, it helped me not to lose faith and hope. I knew I wanted to grow in the sports industry. 

I won a provincial tournament in 2005. In 2013, I became a P.E champion by winning a gold medal in M.M.A and another gold medal in karate point continuous in the ISKA tournament. Then in 2017, I turned pro in boxing and so far I have competed in 4 matches in which I have won 2 and lost 2.

My life has always been lived actively and very much sport oriented. Because of this, my lifestyle has played a major role in my personality, character and my whole being in general. 

I would love to impart to my students the understanding that we can only gain through challenging ourselves through fitness.

Lastly but certainly not least,  when discipline is achieved, a new chapter to life is created and a healthy benefit created!

Ziggy Full Force

Tsoep Tsaaa!!!

Unlimited Free Weights

Cardio Equipments

GROUP TRAINING

Personal Trainer

MEET THE COACH

I am Souleman Tshiamua Kajama but I go by Ziggy Full Force. I was born in DRC and as I grew up, I knew that fitness was going to be a major part of my life. At the age of 13, I started to do judo and 2 years later I began Japanese jiu jitsu and at 17 I commenced my true love: boxing.

Coming to South Africa as a refugee was very difficult but I had a dream and in those lonely and tough years, it helped me not to lose faith and hope. I knew I wanted to grow in the sports industry. 

I won a provincial tournament in 2005. In 2013, I became a P.E champion by winning a gold medal in M.M.A and another gold medal in karate point continuous in the ISKA tournament. Then in 2017, I turned pro in boxing and so far I have competed in 4 matches in which I have won 2 and lost 2.

My life has always been lived actively and very much sport oriented. Because of this, my lifestyle has played a major role in my personality, character and my whole being in general. 

I would love to impart to my students the understanding that we can only gain through challenging ourselves through fitness.

Lastly but certainly not least,  when discipline is achieved, a new chapter to life is created and a healthy benefit created!

Ziggy Full Force

Tsoep Tsaaa!!!

Unlimited Free Weights

Cardio Equipments

GROUP TRAINING

Personal Trainer

Fit For Life

HIIT: High Intensity Interval Training

This is a type of training that involves a series of short bursts of intense exercises alternated with low intensity recovery.

Boxing Training

This is a whole body training which consists of various exercises that benefit the body, mind and spirit.

Assistance Stretch

Whilst being assisted by the trainer, this stretch helps to improve flexibility and range of motion about your joints. Improved flexibility improves your performance in physical activities which enable your muscles to work more effectively.

Nutrition

A great healthy lifestyle should begin with a healthy nutritional plan which forms not only an important part but also a fundamental part of our daily lives.

Strength and Resistance

The training involves a series of physical exercises which are designed to help improve strength and endurance.

Mobility and Move Move Training

This training is based on movement and motor control effectiveness. The benefits include increased strength, reduction of stress, improvement of posture and a lower likelihood of injury risks.

Ironfits

First and foremost, we at Iron Fists Boxing Gym (IFBG) are more than just a gym, we are your partners of choice in your journey towards your fitness goals. We believe that once your physical fitness is addressed, it creates a springboard to your confidence, energy and a drive that will allow you to not only conquer but also thrive in other areas of your life.

We want to help you present to the world the best version of YOU. One who oozes health and vitality. We know that people make snap decisions based on what they see, thus we aim to help you tilt the scales in your favour.

We make sure people know their motivation and that their reason for putting in effort is clear and personal. As we know people are motivated by self interest, we strive to find out how we can use that to align with their stated goals in the workplace and more broadly in their lives.

We believe in an uncluttered environment as we use plenty of time-honoured tools in innovative ways.

Our motto is technique beats technology and intensity beats intent.

 
 

Free Weights

Private SHowers

Cardio Equipments

Private Bathrooms

First Aid

Personal Trainer

Ironfits

First and foremost, we at Iron Fists Boxing Gym (IFBG) are more than just a gym, we are your partners of choice in your journey towards your fitness goals. We believe that once your physical fitness is addressed, it creates a springboard to your confidence, energy and a drive that will allow you to not only conquer but also thrive in other areas of your life.

We want to help you present to the world the best version of YOU. One who oozes health and vitality. We know that people make snap decisions based on what they see, thus we aim to help you tilt the scales in your favour.

We make sure people know their motivation and that their reason for putting in effort is clear and personal. As we know people are motivated by self interest, we strive to find out how we can use that to align with their stated goals in the workplace and more broadly in their lives.

We believe in an uncluttered environment as we use plenty of time-honoured tools in innovative ways.

Our motto is technique beats technology and intensity beats intent.

 
 

Free Weights

Private SHowers

Cardio Equipments

Private Bathrooms

First Aid

Personal Trainer

Price for all

PERSONAL TRAINING

Student

R200

Per session

Regular

R250

Per session

Pro

R300

Per session

Student

R1600

Per Month

Regular

R2000

Per Month

Pro

R2400

Per Month

sports development

schools' athletics

R50

Per SESSION

Kids’s Boxing Class

R500

Per Month

schools' athletics FOR TEAMS

R75

Per session

Master Class Combo

R3500

Per Month

Price for all

PERSONAL TRAINING

Student

R200

Per session

Regular

R250

Per session

Pro

R300

Per session

Student

R1600

Per Month

Regular

R2000

Per Month

Pro

R2400

Per Month

sports development

schools' athletics

R50

Per SESSION

Kids’s Boxing Class

R500

Per Month

schools' athletics FOR TEAMS

R75

Per session

Master Class Combo

R3500

Per Month